I finally got this book after i had been uhm'ing and ah'ing about it for ages! It seems like such a clever, creative idea! If you're stressed, you colour… I mean that sounds like the best idea ever right? My inner 5 year old got far too happy about this!
I bought mine from Amazon for £3.99 - bargain! The book itself is a little smaller than expected, but i suppose for carrying about with you in your bag or whatever then it is the perfect size! There are countless pages or swirls and lines and pictures to colour in, it took me a good 5 minutes to decide which page to start on!
Some of the pages inside are really cute and its nice to see them turn into such a colourful creation! It was very exciting to go out and buy some new colouring pencils so i could really channel my inner Picasso. I haven't used it much yet as i haven't really had the time but so far so good!
There is a little snag for me…i love colouring, and i love that there is already lines/pictures on the page for you to just colour in BUT that in another sense is highly stressful. You must know how annoying it is to be colouring in and you go outside the lines by accident and thats it your life is over, you've basically ruined the picture! Maybe I'm just too neat about it but i have to really take my time and concentrate so i don't stress myself out even more using a book that is meant to de-stress you! STRESS
All in all i think it is a good book and i hope i get some good use out of it! I'm excited to start using it properly and seeing how it turns out!
MINDFULNESS
N x
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